Fitness Director: Jeff Mitchell

Tour our Fitness Centre

Download our 2020 Summer Programs


Find our about Athletic Therapy at the Club Here!

(Programs are for members only. Non-members please contact the Club for membership information 

 

Fitness Centre Age Policy

Use of the Fitness Facility is restricted to member 12 years of age or over.  Members 12-16 years of age must have an orientation done and be supervised while using the Fitness Facility by a parent or guardian at all times. All members 16-18 years old need an orientation done prior to using the Fitness Facility on their own.

 

SUMMER COMPLIMENTARY FITNESS CLASSES

MONDAY
6:00 pm TRX Bootcamp

TUESDAY
9:15 am Studio Shake Up

WEDNESDAY
6:15 am Strength & Conditioning
6:00 pm Modified Circuit Chaos

THURSDAY
9:15 am Studio Fitness Frenzy

**REMINDER TO CONTACT THE FRONT DESK TO BOOK IN ALL ACTIVITIES PRIOR TO VISITING THE CLUB**

 

Fitness Centre Orientations

Be sure you know how to properly utilize a piece of fitness equipment and know what a certain machine can do for you.

Don’t get into bad habits or play the guessing game with your fitness routine, come down for a complimentary Fitness Centre orientation!