Fitness Director: Jeff Mitchell
Tour our Fitness Centre
Download our 2020 Summer Programs
Find our about Athletic Therapy at the Club Here!
(Programs are for members only. Non-members please contact the Club for membership information
Fitness Centre Age Policy
Use of the Fitness Facility is restricted to member 12 years of age or over. Members 12-16 years of age must have an orientation done and be supervised while using the Fitness Facility by a parent or guardian at all times. All members 16-18 years old need an orientation done prior to using the Fitness Facility on their own.
SUMMER COMPLIMENTARY FITNESS CLASSES
MONDAY
6:00 pm TRX Bootcamp
TUESDAY
9:15 am Studio Shake Up
WEDNESDAY
6:15 am Strength & Conditioning
6:00 pm Modified Circuit Chaos
THURSDAY
9:15 am Studio Fitness Frenzy
**REMINDER TO CONTACT THE FRONT DESK TO BOOK IN ALL ACTIVITIES PRIOR TO VISITING THE CLUB**
Fitness Centre Orientations
Be sure you know how to properly utilize a piece of fitness equipment and know what a certain machine can do for you.
Don’t get into bad habits or play the guessing game with your fitness routine, come down for a complimentary Fitness Centre orientation!
