- by Jessica Barsky
Babysitting resumed regular hours this past Monday. This means it will also be open on Saturday! If you require care after 1 pm on Saturdays, we stay open as late at 5:30 pm with reservations made at the front desk. We look forward to seeing you.
JUNIOR LOUNGE AFTER SCHOOL
The Junior Lounge After School Programming reopened on Monday. Reminder that if your child goes to SJR, they have a bus that comes to the Club after school each day. Our Junior Lounge staff meets the bus to ensure all students make it safely inside. Is your child just starting to get more independent? Let us know their lesson schedule and we will send them off in the right direction when they get into the building, or they can come back to the Junior Lounge for some games, crafts and other fun. We even check in to see if their homework is done and if they need any help.
We are running high energy beginner jazz dance class for our Junior Members ages 4-7 years old. Learn beginner dance movements and combine them into a full performance by the end of the session.
Dress Code: Tank top/T-Shirt, sweat pants, non marking athletic runners (no skate shoes)
When: Saturdays 1:30-2:00 pm
Session: January 13th-March 17th
Cost: $75 (10 classes)
Register at the front desk or by contacting Jessica
- by Rob Guthrie
We have recently entered into an agreement with MacDonald Youth Services (175 Mayfair Ave) to access their parking lot Monday - Friday after 4:30 pm and all day on weekends. Their parking lot is 350 meters from the WWC and is a 5 minute walk. Attached is a map.
As well, please remember that we have 6 assigned parking spots for our usage during normal business hours Monday – Friday and the entire parking lot area (24 spots) after 5:30 pm and all day on weekends behind the Ammeter Law building.
- by Jeff Mitchell
We are now offering a wide variety of new classes throughout the week for all our members, with more classes offered for our early birds who enjoy getting their workouts in early each day.
YOUR MONDAY MORNING WAKE UP WORKOUT!
Come join Trainer Richard Burr for this new class running Mondays at 6:15am and starting January 21st. This class is designed to provide members with a progressive yet intense physical experience, an experience you will look forward to each week. The class will run over 8 weeks with no class on February 18th at a cost of $200 for the Winter session.
WHAT TO EXPECT FROM RICHARD BURR AND THE MONDAY MORNING WAKE UP
Members can expect no 2 sessions will be the same, with the class covering all aspects of strength and conditioning, mobility and flexibility in all planes of movement to prepare you for the physicality's of sport and life with sessions evolving as the class adapts. To register please contact Fitness Director, Jeff Mitchell.
MORE EARLY MORNING NEW CLASS OPTIONS
Our “360 Relief” programming is designed to help our members in a variety of ways with the main focus points being on Meditation, Breathwork, Pain Management and Yoga Therapy. Come try our Complimentary Restorative Movement and Meditation Class each Thursday at 6:30am
NEW ON-DEMAND STUDIO SPIN NOW AVAILABLE!
With all the other fun new changes around the Fitness Department we our now offering something more for our cycling / spin fans. Stop by the Front Desk to sign out our new "Studio Spin Package" with full directions of how to use our Studio screen for guided Spin Classes anytime the Studio is not in use with a class. For more details please contact Fitness Director, Jeff Mitchell.
- by Christine Hysop
Our Aquafit, WWC swimming lessons and H2O swimming lessons are all in full swing! Please be reminded that during Aquafit and our WWC swimming lessons, there is no open swim.
Here is the current pool hours now that lessons have started back up!
Monday to Friday
6:30 am - 9:15 am ADULT SWIM
9:15 am - 10:15 am AQUAFIT
10:15 am - 4:00 pm OPEN SWIM
4:00 pm - 7:00 pm WWC SWIMMING LESSONS
7:00 pm - 9:00 pm OPEN SWIM
7:30 am - 9:00 am ADULT SWIM
9:00 am - 1:00 pm WWC SWIMMING LESSONS
1:00 pm - 8:00 pm OPEN SWIM
7:30 am - 9:00 am ADULT SWIM
9:00 am - 8:00 pm OPEN SWIM