All week we will be keeping our beautiful fitness facility at a comfortable 65-66 degrees for all our members to enjoy. Treat the gym as an escape from the heat and then get that body going in a safe setting with the hot temperatures outside.


With this intense heat wave gripping our city this week, we remind all our members to be safe when taking part in outdoor activities. Stay well hydrated and be sure to pay attention to your body feedback if you have been in the sun and heat for long periods of time.