Due to the Louis Riel Holiday, we will not be running any of our regular fitness programming on Monday, February 17th. Full programming will resume on Tuesday, February 18th.

TWO NEW 30 SECOND FITNESS CHALLENGES ADDED FOR WEEK 2

2 minutes too much? How about an all out 30 second challenge or two for you? Come check out and try our 2 brand new challenges. The VMX Rope Climb and Concept 2 Cardio Rowing machine are waiting for you.

COUPLES THAI YOGA MASSAGE FOR VALENTINES WEEKEND

Looking to do something unique and different this Valentines Day? Treat yourself and your significant other to a couples Thai yoga massage. This couples experience is the perfect blend of gentle restorative yoga and Thai massage techniques. This is a 90 minute deeply therapeutic experience and feast for the senses.

WHAT IS COUPLES THAI YOGA MASSAGE?

Think gentle supportive postures, grounding hands on acupressure, and passive full body stretches in a calm, relaxing environment. Embark on a journey together as you gradually release long held tensions in the body. Relaxing is a key ingredient for our wellbeing and this is a the perfect season to take a break from life – just the two of you!

SIGN UP NOW AS SPACES ARE VERY LIMITED

Please contact This email address is being protected from spambots. You need JavaScript enabled to view it. for full details and to book a couples spot today for the special Valentines price of $149.

ALEX LESIUK'S 8 WEEK TRANSFORMATION CHALLENGE

Join Alex Lesiuk for an 8-week transformation challenge where you get professionally programmed workouts, fitness classes and nutrition coaching to help you hit your goals just in time for summer. This holistic approach will get you to where you want to go in 2020!

TRANSFORMATION CHALLENGE STARTING SOON

The Transformation Challenge will run from February 17th to April 13th and includes a fitness program, nutrition package and 1 class/week all for just $375. Additional classes, individualized nutrition coaching, and movement screening also available.

TRANSFORMATION CHALLENGE CLASSES AVAILABLE TWICE A WEEK.

The great part about this challenge is that fitness classes run by Alex will also be available twice a week on Mondays at 7:15 pm and Fridays at 5:30 pm. To sign-up for this fun 8 week challenge please contact This email address is being protected from spambots. You need JavaScript enabled to view it. directly.