Squash Programs - Winter 2015

Head Professional: Trevor Borland
Assistant Pros: Andrew Boumford, Tom Brown, Nicole Mailey, Dave Glass

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Download the Winter 2015 Squash Programs

(Programs are for members only. Non-members please contact Janet Thorpe for membership information)

Over the past decade our program has trained 3 different National
Champions, 4 different Canadian Junior Open Champions, A
US Junior Open Champion and a Pan Am Games Champion.
Other accomplishments and opportunities that alum from our
program have taken part in over the past decade include: Junior
World Championships, Junior Pan Am Championships, The Commonwealth
Games, The Canada Games, British, Scottish, US and
Canadian Junior Opens, and the Canadian Nationals. Our junior
program has made up the majority of the Provincial Junior Team
over the past decade which travels to junior tournaments in Canada.
6 of our athletes have been part of the Canadian Junior
Several of our athletes, through squash, have had the opportunity
to take both their squash and their schooling abroad being able to
play squash at Ivy League Universities. We’ve had athletes attend
a number of Ivy League Universities including Dartmouth, Penn
and Cornell.
Our Head Professional, Trevor Borland, has been the Manitoba
Junior Provincial Team Head Coach for the past 15 years. Trevor
has been the Head Coach of the last three Canada Games Teams
in 2003, 2007, 2011 and is the Head coach for the upcoming 2015
Trevor was the assistant coach for the Canadian Junior Boys Team
at the World Championships in 2006. He was also the Head coach
of the boys team at the Pan Am Junior Championships in Peru
2008, Head coach of the Canadian Team at the 2010 World University
Championships in Australia. Trevor was the assistant coach
at the 2010 Commonwealth Games in Delhi, India for Team Canada.
Over the past 5 years we have hosted Canada’s biggest and longest
running Professional Womens’ Tournament, The Winnipeg Winter
Club Women’s Open. This tournament attracts players from all
over the world who are playing professionally and gives our members
and our own competitive players a chance to see this high
level of squash and for some, a chance to compete with them as
We offer a once per month complimentary starter program, as well
as new member enrollment lessons to help get you started and on
your way in squash.
In our Programs we strive to help athletes reach their best as both
an athlete and a person.

This is our most popular league! Players sign up individually and
are arranged matches each week with players of a similar level.
Each week an email is sent out on the Friday to those in the league
asking whether or not you are able to play on the Monday night
coming. The lineup of matches is then sent out on the Sunday evening
so people are aware on Monday morning of whom and when
they play. Matches start as early as 5pm, so please indicate if you
have any time restrictions.
To sign up for the league please contact Trevor.
Players of all levels are welcome and needed
When: Mondays starting at 5:00 pm
Starts: January 13th, 2014
Cost: Free

WWC Squash Box League
The WWC Squash Box League is new this year at the club. In our box
league, players of all levels sign up with our Pro, who arranges players
into groups of approx 4 players. Each player will have approx 5-6
weeks depending on tournaments to complete all the matches within
their group. Groups will then be re-arranged by the pro again largely
based on results and new players coming and going from the league.
Players can join the league at any time, but depending where we
are in the cycle, may have to wait a couple weeks to get started. All
matches are best of 5 games and scores must either be reported to
the pro or written in, in the box leagues posted in the lounge.
Starts: Continues from Fall
Cost: Free

8 weeks!
This session is designed for those players who play at the B and C
level within the club and B through D provincially (mens level). If you
are unsure if you fit in to this level, please ask one of our squash staff.
Participants should be able to rally solo length comfortably off the
back wall. The session will be drill based with the idea for participants
to learn new drills they can use on their own or with a partner as well
as to get a good work out. Each night will have a theme to the drills.
(No drills on Jan. 27, Feb. 24, March. 10)
When: Tuesdays 7:15-8:15pm
Starts: Jan. 13th - March. 24th
Cost: $12 per session

2 session of 3 weeks each
This session is designed for those players who play at the D and E
level within the club and the D and E level provincially. The sessions
are based to suit the level and are more advanced than our Starter
Saturdays. The sessions will teach players techniques, tactics, movements
and drills they can use with partners and in their matches.
When: Saturdays 12:15-1:15pm
Starts: Session 1 (Feb. 14, 21, 28)
Session 2( March. 14, 21, 28)
Cost: $12 per session or $30 for all three

Our Starter Saturdays are designed for players either new to the
club, game, or for those playing at the beginner/novice level to get
them started in squash. Participants are taught the basics of the
game in order to help them prepare for either league of just fun
recreational play at the club. This includes, the rules, the scoring,
boundaries of the court, grip and swing. With just one or two of these
intro sessions you will be on your way. Equipment will be provided
for those who need it. Please call or email Trevor at ext. 105 or tborland@
winnipegwinterclub.com to register. New members don’t forget
to redeem your enrollment lesson as well.
When: Approx 2nd Saturday of Each Month 12:15-1:15pm (Jan.
17, Feb. 7, March. 7, April. 18)
Starts: Jan. 17th
Cost: Free

Please speak with Trevor to find out which program is right for
your child.

This program is for kids ages 3-5 years old. It is a basic introduction
to squash, through a variety of hand eye coordination activities/
games. Kids will become more familiar with the racquet, court
and balls as they learn some basics. Junior racquets and glasses are
needed for this program. Balloons and junior squash balls are used
for this program.
Focus: Fun, Hand/Eye Coordination, court and spatial
When: Tuesdays 11:15-11:45am and/or Thursdays
Session: Jan. 13th – April. 9th
Cost: $140 (2x per week) $95 (1x per week)
Min/Max: Min 3 Max 6

This program is designed for those children between the ages of 5-
8 who want to learn to play squash. The program will be an introduction
to the basics of the game through a variety of skills, drills
and games. Mini (junior) squash racquets and glasses are needed
for this program. Junior squash balls are used in this program,
which are a great way for kids to start.
Focus: Fun, eye/hand coordination, the basics
When: Wednesdays 4:55-5:30pm and/or Sundays
Session: Jan. 14th – April. 12th
Cost: $150 (2x per week) $95 (1x per week)
Min/Max: Min 3 Max 9

This program is set up for those kids ~8-13 years of age who have
been playing 1-4 years and are hoping to take part in the Provincial
program. Most players in this program will have come
through a year or two of our Munchkin program. Please talk to
Trevor to find out if this group is right for your child. Fridays will
be a combined group with the Competitive B
Focus: fundamental technical skills, footwork/movement/,
fun/games, conditioning
Session: Jan. 9th – April. 12th
When: Fridays 4:15-5:15pm and Sundays 11:00-
Cost: $200 2x per week and $140.00 1x per week

This program is designed for youngsters ~10-15 years of age. The
program is aimed towards those new or newer to squash and who
want to have more fun as they strive to become their best. Players
will learn the technical skills they need to advance and will have a
focus on game play. Please talk to Trevor to find out which program
is best suited for your child.
Focus: Fundamental technical skills, court movements and footwork,
fun, games and tactics.
When: Thursdays 6:30-7:30pm
Session: Jan. 8th – April. 9th
Cost: $140.00 (if once per week otherwise other groups 2x per
week rate)
Min/Max Min 3 Max 9

All players must be advanced into the competitive programs by
our squash staff. If you are unsure of whether you should register
your child in any of our competitive programs, please talk to

This program is designed for those Provincial level juniors ~13
years of age and older who are looking to further develop all
aspects of their games as they strive to become competitive
players. The athletes will have fun while developing their skills
and learning the game. Practices will primarily focus on drills,
fitness and game play.
Focus: fundamental technical skills, conditioning, footwork/
movements, games/tactics.
Session: Jan. 6th – April. 14th
When: Tues 4:15-5:45pm and Fri 5:15-6:45pm
Saturdays 1:15-2:45pm
Cost: $200 2x per week and $140 1x per week

Competitive B Program
This program is designed for kids ages approx 9-13 years old who
have come through a year or two of our peanut program successfully
advancing their skills. Players will continue to develop
their skills as they work towards competing at the provincial
and national level. Players must be approved to enter the competitive
program by the pro.
Focus: Fundamental technical skills, footwork/
movements, games/tactics, intro conditioning
Session: Jan. 7th – April. 12th
When: Wednesdays 5:30-6:30pm Sundays 11-12pm
Cost: $200 2x per week and $140.00 1x per

$29 per half hour lesson
$37 per 45 min lesson
$45 per 1 hour lesson
$20 each per 45 min lesson
$25 each per 1 hr lesson
Private lessons can be arranged through Trevor for the morning,
afternoon or evening.
If you are looking for just a game with some helpful hints, you
can play the pro for $25 for a 30 min match. Whether you want
it to be a weekly game or just a once in a while, contact Trevor
to play him or one of the other staff.

Lessons must be cancelled 24 hours in advance or client will be
charged full session rate. (Please phone if you know you will
have to cancel, exceptions can be made)

Jan. 26-Feb. 1st Manitoba Closed Squash Champs
Jan. 28-Feb. 1st Winnipeg Winter Club Women’s
Open (Professional)
March. 16-April. 20 WWC Club Championships
April 9-12 Winnipeg City A Championships
April 9-12 Manitoba Junior Open


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