Fitness - Spring & Summer 2016

Fitness Director: Jeff Mitchell

Tour our Fitness Centre
Download the Spring 2016 Fitness Programs
Download the Summer 2016 Fitness Programs
Download the Summer 2016 Complimentary Fitness Programs
Download the Summer 2016 Early Morning Fitness Programs

(Programs are for members only. Non-members please contact Janet Thorpe for membership information 

Fitness Centre Orientations

Be sure you know how to properly utilize a piece of fitness equipment and know what a certain machine can do for you.

Don’t get into bad habits or play the guessing game with your fitness routine, come down for a complimentary Fitness Centre orientation!

 

 

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